Quick Tips for Improving Work/Life Balance
Apr 30, 2019
1 min read
Updated: May 27, 2020
You're busy, so just a quick update to remind you of the importance of balance. Sure, we all want to give our work 100%, but life is more than work, and each realm of your world deserves its fair shake. So, without further ado.
Work-Life Tips include:
• Managing Your Time
• Taking Time for YOU
• Enjoy Your Weekends
• Make Time for Your Friends & Family
“We need to elongate the time frame upon which we judge the balance in our life…A day is too short and after I retire is too long. There’s got to be a middle way.” ~Nigel Marsh
Learn all 37 tips and how you can make them a part of your work-life balance here:
https://www.themuse.com/advice/37-tips-for-a-better-worklife-balance
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Reading this reminded me of the time I finally forced myself to set a hard stop on my workday after a marathon project deadline. I used to scroll through emails until midnight, convincing myself that a few extra minutes would make a difference. One evening, after missing my daughter’s bedtime story, I felt a pang of guilt that lingered all night. I decided to create a simple ritual: I shut down my laptop at 6 pm, put my phone on silent, and walked to the park for a 20‑minute walk https://www.abc.net.au/news/ The fresh air cleared my mind, and I returned home feeling refreshed enough to actually enjoy dinner with my family. Since then I’ve noticed my focus improves during work…
I was scrolling through my inbox this morning when I stumbled on this post, and it instantly reminded me of the chaotic week I had three months ago when I tried to juggle a big project deadline with my daughter’s school play rehearsals. I ended up staying up until 2 a.m, half‑finished on both fronts, and woke up feeling like a walking disaster. After reading your quick tips, I decided to actually implement the “block out time for non‑work activities” suggestion https://www.nytimes.com/2009/06/10/business/10poker.html?_r=3 I printed a simple calendar, shaded in two evenings a week for family dinner and a half‑hour walk, and I started turning off notifications after 7 p.m. The change was subtle at first, but by the end of…